The One Person Podcast
The One Person Podcast is your guide to unlocking fulfillment, success, and connection in every aspect of your life. Through inspiring stories, actionable strategies, and heartfelt encouragement, we empower you to become the catalyst for positive change – not only for yourself but also for those around you. Join us on this transformative journey, where every episode offers the tools and insights you need to create a life that truly matters.
Episodes
49 episodes
From 'I Am Wealthy' to 'Wealth I Am'—The Shift That Rewrites Reality
You've done the affirmations. You've visualised. You've tried to embody your "future self."But something still isn't clicking.In this episode, I'm taking you inside a real conversation I had with a client - let's call her Jane -...
•
11:58
Ho'oponopono Cleansing Sleep Prayer
Drift into peaceful sleep as this Ho’oponopono cleansing prayer gently releases emotional residue, dissolves old energetic patterns, and restores harmony to your body, mind, and soul.This 4-hour guided repetition is designed to reprogram...
•
4:00:31
Your Unconscious Mind Is Still Running Old Code (Here's How to Update It)
Ever feel like you're swimming upstream no matter how hard you try to change? Like something underneath keeps pulling you back to old patterns?Here's the truth: your unconscious isn't sabotaging you—it's protecting you. The problem? It's...
•
14:04
You're Not Manifesting—You're Pointing (49)
You're visualizing. You're doing the work. So why does it still feel like you're on the outside looking in?In this episode, I break down the difference between wishful thinking and living from the end result. You'll learn the exact momen...
•
Episode 49
•
16:44
How to Reset Your Nervous System When You Feel Overwhelmed (46)
Ever had a headache or wave of nausea hit out of nowhere—and just knew it was stress, not sickness? In this episode, I walk you through a real-life moment when my body cried out for attention… and what I discovered when I finally pause...
•
Episode 46
•
14:51
The Unconscious Agenda: Why You Keep Sabotaging Yourself (45)
Ever wonder why you keep sabotaging yourself—no matter how much healing or mindset work you’ve done?This episode of The One Person Podcast is about the hidden patterns most people never see: unconscious agendas. From lott...
•
Episode 45
•
27:35
How To Stay Empowered When Everyone Around You Is Losing It (43)
What if the very thing draining your energy isn’t yours to carry?In this episode, we’re cutting through the noise and calling out the subtle (and not-so-subtle) ways we hand our power over to other people’s moods, expectations,...
•
Episode 43
•
16:17
Break The Cycle Of Feeling Unseen, Unheard and Unloved with Flowers (42)
We don’t usually think of buying ourselves flowers as a breakthrough moment.But what if that simple act was your soul’s way of saying: “I see you. I choose you.”In this episode of The One Person Podcast, we flip ...
•
Episode 42
•
20:33
Trusting Your Compass: A Formula to Make a Hard Decisions (41)
You know those moments where your gut says one thing, but your head says another—and you’re stuck in a loop of confusion?In this episode of The One Person Podcast, we explore the art of decision-making from a different an...
•
Episode 41
•
30:10
Feeling Like a Fake? Here’s the Real Reason Why (40)
Ever feel like a fraud, even when you’re crushing it? That sneaky voice whispering “Who am I to do this?”—it’s not just you. In this raw and real episode, we get to the heart of imposter syndrome, why it shows up even in our ...
•
Episode 40
•
17:30
When You Are Abundant In Everything...Except Money and Love (39)
Ever feel like you’re doing all the right things—abundance is flowing in so many areas—but money and love just aren’t landing? In this episode, we explore the hidden identity of “less than,” how it quietly shapes our reality, and why contrast i...
•
Episode 39
•
15:27
Dear Universe: I surrender (But Can You Keep Me Posted?)
In this episode, we shine a light on the hidden habit that’s quietly derailing your progress—trying to “handle” everything yourself. Whether it’s micromanaging your business, over-parenting your kids, or obsessively planning every detail of lif...
•
Episode 38
•
11:59
7 Ancient Laws of Reality Nobody Tells You About (But The World's Elite Have Used for Centuries)
What if I told you that everything we know about reality is just the tip of the iceberg? There are ancient laws so powerful that when understood, they help you shape reality to your will.These weren't just for mystics or deep thinkers. T...
•
Episode 37
•
14:42
Manifestation Meditation: Align with Abundance & Let Go Of Resistance (36)
This guided manifestation meditation is designed to help you release resistance and align effortlessly with your deepest desires. Through intentional breathwork and visualization, you will shift from struggle to flow, allowing abundance, love, ...
•
Episode 36
•
17:39
Why Your Affirmations Aren't Working (And How to Fix Them)
In this transformative episode, we dive deep into the psychology of manifestation and why traditional affirmation techniques might be holding you back. Drawing from both quantum physics principles and coaching methodologies, we expl...
•
Episode 35
•
12:09
Rewire Your Brain in 7 Days: The Fastest Way to Overcome Limiting Beliefs (34)
Change can feel daunting, but it doesn’t have to be your enemy. In this episode of The One Person Podcast, we uncover how to use change as a tool for growth by tapping into the power of your brain. Using insights from Maxwell M...
•
Episode 34
•
11:13
The 4 Hidden Roles You Play in Manifesting Your Dream Life 🎭✨ (33)
Have you ever felt like a spectator in your own life story? In this transformative episode, we explore the ancient wisdom of the Four Mighty Ones - hidden roles you're already playing that shape your reality. Drawing from years of coachi...
•
Episode 33
•
12:26
Why Chocolate Cake Holds the Key to Your Breakthrough (32)
Discover the transformative power of the 'Chocolate Cake Method'! Inspired by a live coaching session in New Zealand, Terriane Palmer shares how a simple metaphor can help you recognise and release limiting beliefs, reframe feedbac...
•
Episode 32
•
9:39
The Simple Frequency Shift That Rewires Your Reality (31)
Unlock the secret to tuning into your own frequency of success and transform your life from merely observing to actively shaping your dream reality. By understanding the science of vibration and frequency, you too can learn to attract the life ...
•
Episode 31
•
11:01
The Hidden Messages in Your Emotions That Control Your Reality (30)
What if your emotions weren’t the accurate reflections of reality that you’ve always believed them to be, but instead, powerful expressions of your hidden beliefs? In todays episode, I explore how emotions like fear, anger and frus...
•
Episode 30
•
16:08
The Core Communication Mistake That’s Silently Sabotaging Your Relationships (29)
Have you ever considered the transformative impact of listening without an agenda? This episode challenges the notion that fast-paced conversations need to fit into preconceived molds. We share insightful stories from the coaching world, reveal...
•
Episode 29
•
17:30
The #1 Reason Coaching Fails (And The Secret to Lasting Change) (28)
In this episode of The One Person Podcast, Terriane Palmer-Peacock reveals the secret to achieving lasting success: structural thinking. Dive deep into how oscillating behaviours and surface-level solutions keep you stuc...
•
Episode 28
•
21:01
Upgrade Your Mind in 30 Days: How to Eliminate Limiting Beliefs for Good (27)
What if rewriting the software of your mind could be as simple as updating an app? Imagine the potential for change if we view our limiting beliefs—all those stubborn patterns and internal dialogues—not as concrete walls but as outdated codes r...
•
Episode 27
•
21:01
The Counterintuitive Secret to Manifesting Exactly What You Want (26)
Could you transform your life by simply choosing to think differently? Discover how embracing true choice and creative thinking can shift your reality in the latest episode of the One Person Podcast. We delve into the transformative po...
•
Episode 26
•
20:00
Visioning vs. Visualisation: The Missing Piece to Manifesting Anything (25)
Unlock the visionary power within you as I unravel the profound difference between envisioning and visualisation. What if I told you there's a path to crafting a life that truly resonates with your deepest aspirations? This episode...
•
Season 1
•
Episode 25
•
15:00